Ingredients

  • 2 tablespoons extra- virgin olive oil, 2 turns of the pan
  • 1 large onion, chopped
  • 3 ribs celery with greens, chopped
  • 4 cloves garlic, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1 fresh bay leaf or 1 large dried bay leaf
  • 1 red bell pepper, seeded and chopped
  • 3 (15-ounce) cans black beans
  • 2 tablespoons ground cumin, a couple of palm fulls
  • 1 1/2 teaspoons ground coriander, 1/3 palm full
  • Salt and pepper
  • 3 tablespoons hot sauce
  • 1 quart chicken or vegetable stock
  • 1 (15-ounce) can diced tomatoes
  • 1 Lime

Directions:

  1. Heat a medium soup pot over medium high heat.
  2. Add 2 tablespoons extra-virgin olive oil to the hot pot, then onion, celery, garlic, jalapeno, and bay leaf.
  3. Cook 3 to 4 minutes, then add red peppers and continue to cook.
  4. Drain 2 cans of beans and add them. Use a fork to mash up the beans in the remaining can.
  5. Stir the mashed beans into the pot and season with cumin, coriander, salt and pepper and 2 to 3 tablespoons hot sauce.
  6. Add stock and tomatoes to the stoup and bring to a bubble.
  7. Reduce heat and simmer 15 minutes over low heat.
  8. Add the lime juice.
  9. Remove and discard the bay leaf.